So I jumped into the pool in work to save some boy from drowning, and stupidly landed on my one straight leg.. so been off work for 10 days and on crutches! Finally back to walking now, but don’t think its strong enough to pole just yet. I miss my pole :(
Appologies for the bad dismount.. But superman!
Pole Moves : Cocoon
I can FINALLY grab my foot with both hands without shoes! This has taken forever but it has paid off! I couldn’t even touch my foot to head or grab my foot this way when I was a child so to be able to do it now is an awesome feeling. Next goal is to get that leg straight
well here’s my attempt at the twisted ballerina today..getting closer ;)
excuse my face, my armpit and back were in pain, haha.
